Your fertility is yours. It has always been yours. And it’s time to take it back.

You’ve just started trying for a baby or maybe it hasn’t happened yet for you after trying for a few months. So where do you go from here?

Step 1: Figure out if you are ovulating

Step 2: Know when you are ovulating

Step 3: Make use of you fertile window

That may seem really easy and straight forward – which is is – BUT if you haven’t actively looked at this yet, from now on you are going to increase your chances of falling pregnant faster significantly when you do! 

With my course Your Fertile Window, you can learn to do exactly that as well as find out if your cycles are healthy enough to fall pregnant.

Ready to do more?

Pssst! Prep for Baby's doors are opening up again next week Saturday! And if you join today, you can still snag it for the pilot price it went for in January before it goes up. Link in bio of course.

Pssst! Prep for Baby`s doors are opening up again next week Saturday! And if you join today, you can still snag it for the pilot price it went for in January before it goes up. Link in bio of course. ...

If you don't use it, you'll lose it! Here is one of my fav tips to get into the mood again, something kinda sorta really need when you really want thay baby to be conceived naturally.

If you don`t use it, you`ll lose it! Here is one of my fav tips to get into the mood again, something kinda sorta really need when you really want thay baby to be conceived naturally. ...

The best way that heals and boosts your fertility? An approach that is holistic and that treats your entire health not just one part of your body. But you as a WHOLE. ♥️🍏🍋‍🟩

The best way that heals and boosts your fertility? An approach that is holistic and that treats your entire health not just one part of your body. But you as a WHOLE. ♥️🍏🍋‍🟩 ...

What makes you feel loved?

I must say, when Pip put her paw on my hand as I held the remote, it sure created a tsunami of endorfins 😍

But what makes me feel loved? I realised something completely new today when my mom asked me:

"So, what are you thinking about there?"

I blurted out that I love it when she asks me that. She replied with, really? How she hates it because it means she has to explain the vague thoughts she has got that may make no sense. But that she knows that I am ALL-WAYS thinking and so she asks. After 38 years, I was able to tell her something new, that I feel SO LOVED when asked this because:

1. It acknowledges that INDEED I am CONSTANTLY thinking
2. It shows and interest in my world, most of ir, believe it or not is under water in my mind

What makes you feel really loved or even more so... known?

What makes you feel loved?

I must say, when Pip put her paw on my hand as I held the remote, it sure created a tsunami of endorfins 😍

But what makes me feel loved? I realised something completely new today when my mom asked me:

"So, what are you thinking about there?"

I blurted out that I love it when she asks me that. She replied with, really? How she hates it because it means she has to explain the vague thoughts she has got that may make no sense. But that she knows that I am ALL-WAYS thinking and so she asks. After 38 years, I was able to tell her something new, that I feel SO LOVED when asked this because:

1. It acknowledges that INDEED I am CONSTANTLY thinking
2. It shows and interest in my world, most of ir, believe it or not is under water in my mind

What makes you feel really loved or even more so... known?
...

Intermittent fasting when trying to get pregnant? #notafan
Let's nourish you instead to make sure your body has the building blocks to restore your hormone balance and immune system and for egg-celent eggs (and sperm of course). Prep for Baby! Join with the link in my bio.

Intermittent fasting when trying to get pregnant? #notafan
Let`s nourish you instead to make sure your body has the building blocks to restore your hormone balance and immune system and for egg-celent eggs (and sperm of course). Prep for Baby! Join with the link in my bio.
...

I used to recommend 40ng/mL or 100nmol/L vitamin D bloodlevels when TTC, but lately I've been creeping up towards 50ng/mL whicg is 125 nmol/L.
Toxic blood levels start aboven 150-200 ng/mL.
Join Prep for Baby today to still be part of the only round that I am running it with live elements including Zoom calls! 
Link in bio!

I used to recommend 40ng/mL or 100nmol/L vitamin D bloodlevels when TTC, but lately I`ve been creeping up towards 50ng/mL whicg is 125 nmol/L.
Toxic blood levels start aboven 150-200 ng/mL.
Join Prep for Baby today to still be part of the only round that I am running it with live elements including Zoom calls!
Link in bio!
...

Your keys are always in the last spot you look, right? 🗝️👀

So, if you feel like you have tried it all... and still no baby, could it be that maybe you've already done a WHOLE LOT of GREAT stuff BUT... that there is just one thing that you haven't actually done yet but that will be the key to your fertility?

Having said that.... have you really tried it all? How many of the following can you check off this list: 

🗝️ Mastered the skill of finding your fertile window - you never miss it, or at least not unintentionally
🗝️ Use said fertile window! - It has to be said.. yes, I get couples that say they aren't getting pregnant but have sex maybe once every 2 month!
🗝️ Homeopathic heavy metals detox - no, I don't mean a course of chlorella or other herb, I mean a method that seriously pulls metals OUT of your glands, tissues, organs and even bone and then dumps them OUT of your body.
🗝️ Homeopathic plastics detox
🗝️ Homeopathic contraceptives detox
🗝️ Homeopathic remedies for (potential) scarring*
🗝️ Nutrient dense diet
🗝️ Vitamin D above 50ng/mL | 100nmol/mL
🗝️ Omega index above 8%

Did you get 9 out of 9? Then I'd say, join my waitlist because it's time to get a tailored approach and then yes you have that AMAZING foundation that I can work with really well.

If you got any less than 9/9, then my sweet lovely, you HAVEN'T tried it all and I can tell you, these 9 things are THE (I feel like there are a lot of caps in this post but I guess I'm in a soap box mood and very passionate about this on your behalf) most important things I have identified in resolving probably 9/10 cases that I see.

I am covering these 9 things with you on Prep for Baby in the next 10 weeks. Want in? I'd love to have you. This Saturday is the FINAL day to sign up before this round closes. It will be the only round with live Zoom calls.

🗝️ Link in bio🗝️

Your keys are always in the last spot you look, right? 🗝️👀

So, if you feel like you have tried it all... and still no baby, could it be that maybe you`ve already done a WHOLE LOT of GREAT stuff BUT... that there is just one thing that you haven`t actually done yet but that will be the key to your fertility?

Having said that.... have you really tried it all? How many of the following can you check off this list:

🗝️ Mastered the skill of finding your fertile window - you never miss it, or at least not unintentionally
🗝️ Use said fertile window! - It has to be said.. yes, I get couples that say they aren`t getting pregnant but have sex maybe once every 2 month!
🗝️ Homeopathic heavy metals detox - no, I don`t mean a course of chlorella or other herb, I mean a method that seriously pulls metals OUT of your glands, tissues, organs and even bone and then dumps them OUT of your body.
🗝️ Homeopathic plastics detox
🗝️ Homeopathic contraceptives detox
🗝️ Homeopathic remedies for (potential) scarring*
🗝️ Nutrient dense diet
🗝️ Vitamin D above 50ng/mL | 100nmol/mL
🗝️ Omega index above 8%

Did you get 9 out of 9? Then I`d say, join my waitlist because it`s time to get a tailored approach and then yes you have that AMAZING foundation that I can work with really well.

If you got any less than 9/9, then my sweet lovely, you HAVEN`T tried it all and I can tell you, these 9 things are THE (I feel like there are a lot of caps in this post but I guess I`m in a soap box mood and very passionate about this on your behalf) most important things I have identified in resolving probably 9/10 cases that I see.

I am covering these 9 things with you on Prep for Baby in the next 10 weeks. Want in? I`d love to have you. This Saturday is the FINAL day to sign up before this round closes. It will be the only round with live Zoom calls.

🗝️ Link in bio🗝️
...

Hey! Have you been considering joining Prep for Baby but were actually hoping to catch one of our patient slots soon 
 and now you're not sure what to do? 

It's easy: if you join Prep for Baby now and become a patient while the program is still running, I'll reimburse you for Prep for Baby.

 🍬 Sweet deal right? 🍬

In fact... if you're waiting to become a patient with me/us, I HIGHLY encourage you to join Prep for Baby because if you haven't covered the basics that I teach on this program, you will want to start on that ASAP because otherwise those will be the first things we'll do when you become a patient.

It will save you a lot of time to already know how to detox, chart accurately, have you nutrition more or less in order and more importantly: have knocked a few detoxes off your list already. 

And........... need I remind you that so many couples only need the basics of Prep for Baby to conceive a healthy baby? Meaning you can skip tailored fertility treatment altogether?

 🍬Talkin 'bout sweet! 🍬

These are the FINAL days to sign up to Prep for Baby. This round closes THIS Saturday. If you join today, you get immediate access to the modules and the replays of the kick-off sessions. 🍬 I'd love to have you, find the link in my bio. 🍬

Hey! Have you been considering joining Prep for Baby but were actually hoping to catch one of our patient slots soon
and now you`re not sure what to do?

It`s easy: if you join Prep for Baby now and become a patient while the program is still running, I`ll reimburse you for Prep for Baby.

🍬 Sweet deal right? 🍬

In fact... if you`re waiting to become a patient with me/us, I HIGHLY encourage you to join Prep for Baby because if you haven`t covered the basics that I teach on this program, you will want to start on that ASAP because otherwise those will be the first things we`ll do when you become a patient.

It will save you a lot of time to already know how to detox, chart accurately, have you nutrition more or less in order and more importantly: have knocked a few detoxes off your list already.

And........... need I remind you that so many couples only need the basics of Prep for Baby to conceive a healthy baby? Meaning you can skip tailored fertility treatment altogether?

🍬Talkin `bout sweet! 🍬

These are the FINAL days to sign up to Prep for Baby. This round closes THIS Saturday. If you join today, you get immediate access to the modules and the replays of the kick-off sessions. 🍬 I`d love to have you, find the link in my bio. 🍬
...