The day 21 progesterone test is a one-size-fits all that fits only a few... Have you had poor results? Are you considering to get the test done? Let me tell you in this video why this test may not be for you and what your alternatives are. [embed]https://www.youtube.com/watch?v=uaCekNwRVRc[/embed] Check out...Read More
There are 5 major glands involved in the hormonal cycle so 5 potential weak links when you are menstrual problems or struggle with infertility! Find out which glands I'm talking about in this video. I made this video as a follow-up to my last video on hormone levels. Missed it?...Read More
Do you suspect you have a very high or very low level of estrogen or progesterone? Let me tell you... that's actually not the case! In this video I explain why it's not the amount of the hormone that's the real problem....! [embed]https://youtu.be/QBzM56uZx1E[/embed] If you want to find out...Read More
I might be bursting your bubble with this video, but if I want you to truly heal I need to tell you this truth! After truth, there is hope though! Wouldn't you rather have a permanent fix to your health problems than just a quick one..? https://www.youtube.com/watch?v=5OUwV-OGjFg Music: The...Read More
Unwinding is hard, and especially when you are over-tired & over-busy. Caring for your adrenal glands is however not a luxury when trying to get your hormones balanced for to be vital & fertile (have you joined our hub Becoming Vital & Fertile yet?). So smack in the middle of my...Read More
Pretty much all women should be charting their menstrual cycle and in this video I explain why! https://youtu.be/0Kpmrm5I08o Are you enthusiastic now? Good! You can start to chart in 5 easy lessons. Sign up to my FREE Basics to Fertility Charting course.
It has been proven scientifically that joy reduces stress hormones and raises other needed hormones. In this video I explain how this works, which organ and which hormones are involved. I give you a 3 minute exercise based on this knowledge to balance your hormones instantly and improve your menstrual...Read More