The glands of the hormone dance (that you can balance with homeopathy)

There are 5 major glands involved in the hormonal cycle so 5 potential weak links when you are menstrual problems or struggle with infertility! Find out which glands I'm talking about in this video. I made this video as a follow-up to my last video on hormone levels. Missed it? Check it out here: "Is your … Continue reading The glands of the hormone dance (that you can balance with homeopathy)

How to unwind when you’re over-tired & over-busy

Unwinding is hard, and especially when you are over-tired & over-busy. Smack in the middle of my own unwinding ritual in this busy time of my life, I decided to film what I was doing. I give you some tips to unwind that are easy and quick to apply. Not shared in this video but super useful: homeopathic remedies & flower essences. Comment below if you'd like me to do a video on those some time!