Your fertility is yours. It has always been yours. And it’s time to take it back.

You’ve just started trying for a baby or maybe it hasn’t happened yet for you after trying for a few months. So where do you go from here?

Step 1: Figure out if you are ovulating

Step 2: Know when you are ovulating

Step 3: Make use of you fertile window

That may seem really easy and straight forward – which is is – BUT if you haven’t actively looked at this yet, from now on you are going to increase your chances of falling pregnant faster significantly when you do! 

With my course Your Fertile Window, you can learn to do exactly that as well as find out if your cycles are healthy enough to fall pregnant.

Ready to do more?

I used to think soy and nut based milks were my friend. I wouldn't have dreamed of drinking cow's milk, after all "cow's milk is for the calf!" 🐮

What I didn't know, was that
🥛 Cow's (or goat or sheep) milk contains tons and tons of nutrients like vitamin D, vitamin A, B vitamins and vitamin C
🥛 Pasteurization destroys 50-100% of those nutrients!
🥛 As well as the enzymes that help you process the milk (hello lactose intolerance!)
🥛 Soy and nut based milks are high in phytic acid... which depletes you of minerals like calcium.

It wasn't until I started drinking raw milk that I was able to heal the cavities in my teeth. And that in a 5 year period in which I was pregnant twice and breastfed for 4,5 years. Pregnancy and breastfeeding are the ULTIMATE ways to bring down your mineral, fatty acid and vitamin stores so no wonder we women usually end up with cavities . Not for me 🥛💪

So if raw milk is good enough for my teeth, it sure is for your eggs and general fertility 😀 But even if you can't include it in your diet for whatever reason, you will want to minimize phytic acid and toxins and maximize the nutrients in your meals and snacks.

I do exactly this on Prep for Baby.

You will learn the small tweaks in your nutrition that give you the big wins for your fertility, while keeping (or making) nourishing yourself FUN and satisfying. Without having to do a deep dive in the Nourishing Traditions way of eating yourself. 

With Prep for Baby you can start swapping out ingredients and meals TODAY with minimal effort.

Prep for Baby is a DIY program that you can go through at your own pace to improve egg & sperm quality, immune function and hormone balance in 12 weeks.
BUT if you sign up today, you will receive an invitation to a rare live zoom call tomorrow! Perfect timing to sign up 👌 ⏱️

Comment with 🥛 to receive the link in your DM 🤍

I used to think soy and nut based milks were my friend. I wouldn`t have dreamed of drinking cow`s milk, after all "cow`s milk is for the calf!" 🐮

What I didn`t know, was that
🥛 Cow`s (or goat or sheep) milk contains tons and tons of nutrients like vitamin D, vitamin A, B vitamins and vitamin C
🥛 Pasteurization destroys 50-100% of those nutrients!
🥛 As well as the enzymes that help you process the milk (hello lactose intolerance!)
🥛 Soy and nut based milks are high in phytic acid... which depletes you of minerals like calcium.

It wasn`t until I started drinking raw milk that I was able to heal the cavities in my teeth. And that in a 5 year period in which I was pregnant twice and breastfed for 4,5 years. Pregnancy and breastfeeding are the ULTIMATE ways to bring down your mineral, fatty acid and vitamin stores so no wonder we women usually end up with cavities . Not for me 🥛💪

So if raw milk is good enough for my teeth, it sure is for your eggs and general fertility 😀 But even if you can`t include it in your diet for whatever reason, you will want to minimize phytic acid and toxins and maximize the nutrients in your meals and snacks.

I do exactly this on Prep for Baby.

You will learn the small tweaks in your nutrition that give you the big wins for your fertility, while keeping (or making) nourishing yourself FUN and satisfying. Without having to do a deep dive in the Nourishing Traditions way of eating yourself.

With Prep for Baby you can start swapping out ingredients and meals TODAY with minimal effort.

Prep for Baby is a DIY program that you can go through at your own pace to improve egg & sperm quality, immune function and hormone balance in 12 weeks.
BUT if you sign up today, you will receive an invitation to a rare live zoom call tomorrow! Perfect timing to sign up 👌 ⏱️

Comment with 🥛 to receive the link in your DM 🤍
...

I've just gone through my 17th move.

But that's nothing compared to my mom's lifetime achievement of 36 (!!) moves (12 of those we share 😊).

Packing and unpacking boxes 📦, banter with the movers.. it’s almost more “home” than any specific spot on earth (with the exception of Schiphol airport Amsterdam maybe 🛬).

Although I detest the work that comes with a move, I LOVE the chance to experience a new culture. Believe it or not, in our tiny country called the Netherlands, the culture 1 hour away from where we lived, is absolutely different. Maybe because it's the country rather than the city, but probably also because our new town is literally on the border with Germany 🇩🇪🇳🇱.

Ever since growing up in Asia, the Middle East, Europe, and North America, I've had a craving for experiencing new cultures, languages & traditions. Doing my grocery shopping in Germany now, and "meeting" with my patients across the globe online, just about satisfies that craving 🌍

In this mood of multiculturaldness - yes that’s a word as of today - and my gratitude for getting to trade the city for a spot where the birds 🐦 are louder than the traffic… I want to give back, or better said: pay it forward.

I know that also have many lovelies in my community, that live countries where income - but also the cost of living - is lower than here in the Netherlands. Some of you shared you'd love to invest in one of  my programs, but that the prices are simply out of reach.

This is why I have made it a priority to continue sharing essential fertility information on my YouTube channel and made and kept my Your Fertile Window  free.

However... what I have put in Prep for Baby is what I believe EVERY couple trying to get pregnant should know!

That's why I am running a 48h Pay-it-Forward special for Prep for Baby, for you.

If you have considered joining but it is equivalent to a month’s salary - or likewise - where you live, DM me "pay-it-forward" and I will send you a unique code to purchase it at a temporary huge discount, to help you get that foundation for an easier natural conception of your baby! ✨

I`ve just gone through my 17th move.

But that`s nothing compared to my mom`s lifetime achievement of 36 (!!) moves (12 of those we share 😊).

Packing and unpacking boxes 📦, banter with the movers.. it’s almost more “home” than any specific spot on earth (with the exception of Schiphol airport Amsterdam maybe 🛬).

Although I detest the work that comes with a move, I LOVE the chance to experience a new culture. Believe it or not, in our tiny country called the Netherlands, the culture 1 hour away from where we lived, is absolutely different. Maybe because it`s the country rather than the city, but probably also because our new town is literally on the border with Germany 🇩🇪🇳🇱.

Ever since growing up in Asia, the Middle East, Europe, and North America, I`ve had a craving for experiencing new cultures, languages & traditions. Doing my grocery shopping in Germany now, and "meeting" with my patients across the globe online, just about satisfies that craving 🌍

In this mood of multiculturaldness - yes that’s a word as of today - and my gratitude for getting to trade the city for a spot where the birds 🐦 are louder than the traffic… I want to give back, or better said: pay it forward.

I know that also have many lovelies in my community, that live countries where income - but also the cost of living - is lower than here in the Netherlands. Some of you shared you`d love to invest in one of my programs, but that the prices are simply out of reach.

This is why I have made it a priority to continue sharing essential fertility information on my YouTube channel and made and kept my Your Fertile Window free.

However... what I have put in Prep for Baby is what I believe EVERY couple trying to get pregnant should know!

That`s why I am running a 48h Pay-it-Forward special for Prep for Baby, for you.

If you have considered joining but it is equivalent to a month’s salary - or likewise - where you live, DM me "pay-it-forward" and I will send you a unique code to purchase it at a temporary huge discount, to help you get that foundation for an easier natural conception of your baby! ✨
...

You're not going to want to miss this one when it comes out on YouTube tomorrow! Find the link to my channel in my bio or just search for Fertility Homeopath, subscribe and don't forget to hit the 🔔

You`re not going to want to miss this one when it comes out on YouTube tomorrow! Find the link to my channel in my bio or just search for Fertility Homeopath, subscribe and don`t forget to hit the 🔔 ...

Comment 40 and I will send you the link to the form in your DM! 🪷 What does forty mean to you, lovely?

Is it the number you dread? The number you passed without having a positive in your hands and a baby in your arms?

OR.... are you confident that your fertility can improve regardless of your age?

Or maybe one day it's the first, the other it's the second. I get it... it is hard to be positive and fill your head (& heart) with the truths around age & fertility when the world starts playing songs of doom as you approach 35!!!

There is a GOOD reason that I have made tons of videos on this topic.

But now, it is time that I create an opportunity to start working with you on increasing the quality of your fertile years & lengthening them, outside of my 1-1 intensive treatment (which is continuously fully booked). Excited? ME TOO!

I want to tailor this program perfectly to your needs and worries and questions though, so if you are nearing your forties or past it, would you please share with me what you find the most challenging about your fertility and your age right now?

I appreciate your time, so if you fill out the form, I will share with you the recording of a special masterclass that isn't available anywhere (I'll send it out this weekend or early next week). I will also give away 1 spot on the next program that I make!

Not nearing your forties but want to make the most of your twenties or thirties and not waste cycles trying? Then Prep for Baby is going to be your small tweak BIG WIN program when it comes to boosting your fertility naturally.

Comment 40 and I will send you the link to the form in your DM! 🪷 What does forty mean to you, lovely?

Is it the number you dread? The number you passed without having a positive in your hands and a baby in your arms?

OR.... are you confident that your fertility can improve regardless of your age?

Or maybe one day it`s the first, the other it`s the second. I get it... it is hard to be positive and fill your head (& heart) with the truths around age & fertility when the world starts playing songs of doom as you approach 35!!!

There is a GOOD reason that I have made tons of videos on this topic.

But now, it is time that I create an opportunity to start working with you on increasing the quality of your fertile years & lengthening them, outside of my 1-1 intensive treatment (which is continuously fully booked). Excited? ME TOO!

I want to tailor this program perfectly to your needs and worries and questions though, so if you are nearing your forties or past it, would you please share with me what you find the most challenging about your fertility and your age right now?

I appreciate your time, so if you fill out the form, I will share with you the recording of a special masterclass that isn`t available anywhere (I`ll send it out this weekend or early next week). I will also give away 1 spot on the next program that I make!

Not nearing your forties but want to make the most of your twenties or thirties and not waste cycles trying? Then Prep for Baby is going to be your small tweak BIG WIN program when it comes to boosting your fertility naturally.
...

I just walked out of an appointment.

I didn't feel safe. It was an invasive (non essential) appointment, and I wasn't going to let someone touch me in my vulnerability after she'd told me off in a really unpleasant and unreasonable way.

So I walked out. It felt GREAT. For someone that has endure krav maga like "massages" in a dirty salon that smelled like cat urine and tobacco while 25 weeks pregnant BECAUSE I DIDN'T WANT TO HURT THE LADY'S FEELINGS, protecting myself and walking out when I don't feel safe, is still huge.

In this video I share the short version, I hope you understand I did a lot more work to get on the same page with this lady and restore harmonious contact. But man was she rude, attacking and unkind, when she was meant to put me at ease and create a pleasant and calm experience!

I know this happens a lot in health appointments and in particular fertiliry appointments too. Women treated like cattle, like a nuisance, a complainer, not able to take pain, and dumb.. also very dumb. Today I heard of someone telling a patient she can't get pregnant when breastfeeding... eve  at 14 months... 🤯

Anyway, point is... this is your reminder to protect and care for yourself. Smile and wave, then leave if you aren't respected, treated kindly and put at ease. Just GO. 

You also know that with my programs you can do a lot of investigating and fertility healing yourself right? No? OK, check out prep for baby and get started on your own terms 💗💗💗

I just walked out of an appointment.

I didn`t feel safe. It was an invasive (non essential) appointment, and I wasn`t going to let someone touch me in my vulnerability after she`d told me off in a really unpleasant and unreasonable way.

So I walked out. It felt GREAT. For someone that has endure krav maga like "massages" in a dirty salon that smelled like cat urine and tobacco while 25 weeks pregnant BECAUSE I DIDN`T WANT TO HURT THE LADY`S FEELINGS, protecting myself and walking out when I don`t feel safe, is still huge.

In this video I share the short version, I hope you understand I did a lot more work to get on the same page with this lady and restore harmonious contact. But man was she rude, attacking and unkind, when she was meant to put me at ease and create a pleasant and calm experience!

I know this happens a lot in health appointments and in particular fertiliry appointments too. Women treated like cattle, like a nuisance, a complainer, not able to take pain, and dumb.. also very dumb. Today I heard of someone telling a patient she can`t get pregnant when breastfeeding... eve at 14 months... 🤯

Anyway, point is... this is your reminder to protect and care for yourself. Smile and wave, then leave if you aren`t respected, treated kindly and put at ease. Just GO.

You also know that with my programs you can do a lot of investigating and fertility healing yourself right? No? OK, check out prep for baby and get started on your own terms 💗💗💗
...

The cost of an Oura ring to chart your fertility? 💍 It is more than just the initial expense for the device. What do you think, is the convenience worth the investment? 💸Watch the full review on my YouTibe channel to make up your mind and hear what I think the pro's and con's are for this BBT tracker!

The cost of an Oura ring to chart your fertility? 💍 It is more than just the initial expense for the device. What do you think, is the convenience worth the investment? 💸Watch the full review on my YouTibe channel to make up your mind and hear what I think the pro`s and con`s are for this BBT tracker! ...

To the mama 🤍 with the negative test 🤍 with the empty arms 🤍 the empty cot 🤍 the bursting womb 🤍 the empty nest 🤍 the full bed 🤍 the broken heart 🤍 the broken nights. Happy mother's day: mother's day is 365 days a years, and that includes May 12th. Much love from me to you.

Mother's day is 24/7, from the moment you are sacrificing your joys and conveniences to boost your chances of falling pregnany, to mourning what could have been each time your period shows up, to the worries and discomforts of pregnancy, and onto -fast-forward- empty nest and worrying if your 48 year old son got home ok after he left your house. Mother's day is 365 days a year and it starts the moment the longing for your baby is born in your heart untill the day you die. So, without meaning to be a sour sow 🐖 (or "zure zeug" as my mom and I like to say), this mother's day thing, don't buy into the fantasy, very very few women will experience it like in the commercials, if they are lucky maybe once or twice in their lives. So if you are a TTC momma and/or miss the babies you carried in your womb too short to stare into their eyes, don't let it get you down. Mother's day is every day, it isn't for the faint of heart, welcome to the club, we've got this 🤍

To the mama 🤍 with the negative test 🤍 with the empty arms 🤍 the empty cot 🤍 the bursting womb 🤍 the empty nest 🤍 the full bed 🤍 the broken heart 🤍 the broken nights. Happy mother`s day: mother`s day is 365 days a years, and that includes May 12th. Much love from me to you.

Mother`s day is 24/7, from the moment you are sacrificing your joys and conveniences to boost your chances of falling pregnany, to mourning what could have been each time your period shows up, to the worries and discomforts of pregnancy, and onto -fast-forward- empty nest and worrying if your 48 year old son got home ok after he left your house. Mother`s day is 365 days a year and it starts the moment the longing for your baby is born in your heart untill the day you die. So, without meaning to be a sour sow 🐖 (or "zure zeug" as my mom and I like to say), this mother`s day thing, don`t buy into the fantasy, very very few women will experience it like in the commercials, if they are lucky maybe once or twice in their lives. So if you are a TTC momma and/or miss the babies you carried in your womb too short to stare into their eyes, don`t let it get you down. Mother`s day is every day, it isn`t for the faint of heart, welcome to the club, we`ve got this 🤍
...

What is the secret to your fertility? I am talking about that in my newest video for you! Make sure to subscribe to my YouTune channel to not miss it 💗 #fertilityhomeopath #fertilitysecret

What is the secret to your fertility? I am talking about that in my newest video for you! Make sure to subscribe to my YouTune channel to not miss it 💗 #fertilityhomeopath #fertilitysecret ...