Your fertility is yours. It has always been yours. And it’s time to take it back.

You’ve just started trying for a baby or maybe it hasn’t happened yet for you after trying for a few months. So where do you go from here?

Step 1: Figure out if you are ovulating

Step 2: Know when you are ovulating

Step 3: Make use of you fertile window

That may seem really easy and straight forward – which is is – BUT if you haven’t actively looked at this yet, from now on you are going to increase your chances of falling pregnant faster significantly when you do! 

With my course Your Fertile Window, you can learn to do exactly that as well as find out if your cycles are healthy enough to fall pregnant.

Ready to do more?

Comment 40 and I will send you the link to the form in your DM! 🪷 What does forty mean to you, lovely?

Is it the number you dread? The number you passed without having a positive in your hands and a baby in your arms?

OR.... are you confident that your fertility can improve regardless of your age?

Or maybe one day it's the first, the other it's the second. I get it... it is hard to be positive and fill your head (& heart) with the truths around age & fertility when the world starts playing songs of doom as you approach 35!!!

There is a GOOD reason that I have made tons of videos on this topic.

But now, it is time that I create an opportunity to start working with you on increasing the quality of your fertile years & lengthening them, outside of my 1-1 intensive treatment (which is continuously fully booked). Excited? ME TOO!

I want to tailor this program perfectly to your needs and worries and questions though, so if you are nearing your forties or past it, would you please share with me what you find the most challenging about your fertility and your age right now?

I appreciate your time, so if you fill out the form, I will share with you the recording of a special masterclass that isn't available anywhere (I'll send it out this weekend or early next week). I will also give away 1 spot on the next program that I make!

Not nearing your forties but want to make the most of your twenties or thirties and not waste cycles trying? Then Prep for Baby is going to be your small tweak BIG WIN program when it comes to boosting your fertility naturally.

Comment 40 and I will send you the link to the form in your DM! 🪷 What does forty mean to you, lovely?

Is it the number you dread? The number you passed without having a positive in your hands and a baby in your arms?

OR.... are you confident that your fertility can improve regardless of your age?

Or maybe one day it`s the first, the other it`s the second. I get it... it is hard to be positive and fill your head (& heart) with the truths around age & fertility when the world starts playing songs of doom as you approach 35!!!

There is a GOOD reason that I have made tons of videos on this topic.

But now, it is time that I create an opportunity to start working with you on increasing the quality of your fertile years & lengthening them, outside of my 1-1 intensive treatment (which is continuously fully booked). Excited? ME TOO!

I want to tailor this program perfectly to your needs and worries and questions though, so if you are nearing your forties or past it, would you please share with me what you find the most challenging about your fertility and your age right now?

I appreciate your time, so if you fill out the form, I will share with you the recording of a special masterclass that isn`t available anywhere (I`ll send it out this weekend or early next week). I will also give away 1 spot on the next program that I make!

Not nearing your forties but want to make the most of your twenties or thirties and not waste cycles trying? Then Prep for Baby is going to be your small tweak BIG WIN program when it comes to boosting your fertility naturally.
...

I just walked out of an appointment.

I didn't feel safe. It was an invasive (non essential) appointment, and I wasn't going to let someone touch me in my vulnerability after she'd told me off in a really unpleasant and unreasonable way.

So I walked out. It felt GREAT. For someone that has endure krav maga like "massages" in a dirty salon that smelled like cat urine and tobacco while 25 weeks pregnant BECAUSE I DIDN'T WANT TO HURT THE LADY'S FEELINGS, protecting myself and walking out when I don't feel safe, is still huge.

In this video I share the short version, I hope you understand I did a lot more work to get on the same page with this lady and restore harmonious contact. But man was she rude, attacking and unkind, when she was meant to put me at ease and create a pleasant and calm experience!

I know this happens a lot in health appointments and in particular fertiliry appointments too. Women treated like cattle, like a nuisance, a complainer, not able to take pain, and dumb.. also very dumb. Today I heard of someone telling a patient she can't get pregnant when breastfeeding... eve  at 14 months... 🤯

Anyway, point is... this is your reminder to protect and care for yourself. Smile and wave, then leave if you aren't respected, treated kindly and put at ease. Just GO. 

You also know that with my programs you can do a lot of investigating and fertility healing yourself right? No? OK, check out prep for baby and get started on your own terms 💗💗💗

I just walked out of an appointment.

I didn`t feel safe. It was an invasive (non essential) appointment, and I wasn`t going to let someone touch me in my vulnerability after she`d told me off in a really unpleasant and unreasonable way.

So I walked out. It felt GREAT. For someone that has endure krav maga like "massages" in a dirty salon that smelled like cat urine and tobacco while 25 weeks pregnant BECAUSE I DIDN`T WANT TO HURT THE LADY`S FEELINGS, protecting myself and walking out when I don`t feel safe, is still huge.

In this video I share the short version, I hope you understand I did a lot more work to get on the same page with this lady and restore harmonious contact. But man was she rude, attacking and unkind, when she was meant to put me at ease and create a pleasant and calm experience!

I know this happens a lot in health appointments and in particular fertiliry appointments too. Women treated like cattle, like a nuisance, a complainer, not able to take pain, and dumb.. also very dumb. Today I heard of someone telling a patient she can`t get pregnant when breastfeeding... eve at 14 months... 🤯

Anyway, point is... this is your reminder to protect and care for yourself. Smile and wave, then leave if you aren`t respected, treated kindly and put at ease. Just GO.

You also know that with my programs you can do a lot of investigating and fertility healing yourself right? No? OK, check out prep for baby and get started on your own terms 💗💗💗
...

The cost of an Oura ring to chart your fertility? 💍 It is more than just the initial expense for the device. What do you think, is the convenience worth the investment? 💸Watch the full review on my YouTibe channel to make up your mind and hear what I think the pro's and con's are for this BBT tracker!

The cost of an Oura ring to chart your fertility? 💍 It is more than just the initial expense for the device. What do you think, is the convenience worth the investment? 💸Watch the full review on my YouTibe channel to make up your mind and hear what I think the pro`s and con`s are for this BBT tracker! ...

To the mama 🤍 with the negative test 🤍 with the empty arms 🤍 the empty cot 🤍 the bursting womb 🤍 the empty nest 🤍 the full bed 🤍 the broken heart 🤍 the broken nights. Happy mother's day: mother's day is 365 days a years, and that includes May 12th. Much love from me to you.

Mother's day is 24/7, from the moment you are sacrificing your joys and conveniences to boost your chances of falling pregnany, to mourning what could have been each time your period shows up, to the worries and discomforts of pregnancy, and onto -fast-forward- empty nest and worrying if your 48 year old son got home ok after he left your house. Mother's day is 365 days a year and it starts the moment the longing for your baby is born in your heart untill the day you die. So, without meaning to be a sour sow 🐖 (or "zure zeug" as my mom and I like to say), this mother's day thing, don't buy into the fantasy, very very few women will experience it like in the commercials, if they are lucky maybe once or twice in their lives. So if you are a TTC momma and/or miss the babies you carried in your womb too short to stare into their eyes, don't let it get you down. Mother's day is every day, it isn't for the faint of heart, welcome to the club, we've got this 🤍

To the mama 🤍 with the negative test 🤍 with the empty arms 🤍 the empty cot 🤍 the bursting womb 🤍 the empty nest 🤍 the full bed 🤍 the broken heart 🤍 the broken nights. Happy mother`s day: mother`s day is 365 days a years, and that includes May 12th. Much love from me to you.

Mother`s day is 24/7, from the moment you are sacrificing your joys and conveniences to boost your chances of falling pregnany, to mourning what could have been each time your period shows up, to the worries and discomforts of pregnancy, and onto -fast-forward- empty nest and worrying if your 48 year old son got home ok after he left your house. Mother`s day is 365 days a year and it starts the moment the longing for your baby is born in your heart untill the day you die. So, without meaning to be a sour sow 🐖 (or "zure zeug" as my mom and I like to say), this mother`s day thing, don`t buy into the fantasy, very very few women will experience it like in the commercials, if they are lucky maybe once or twice in their lives. So if you are a TTC momma and/or miss the babies you carried in your womb too short to stare into their eyes, don`t let it get you down. Mother`s day is every day, it isn`t for the faint of heart, welcome to the club, we`ve got this 🤍
...

What is the secret to your fertility? I am talking about that in my newest video for you! Make sure to subscribe to my YouTune channel to not miss it 💗 #fertilityhomeopath #fertilitysecret

What is the secret to your fertility? I am talking about that in my newest video for you! Make sure to subscribe to my YouTune channel to not miss it 💗 #fertilityhomeopath #fertilitysecret ...

Is this the solution to your charting woes? 

I tested Oura 💍 a year long and collected your questions about this little ring that you can also use for your fertility charting. Want to know what I think? I've made you a review video of course and published it to  my YouTube channel. 

Is it comfortable enough to wear? Is it safe (radiation)? Is it accurate enough to use for BBT tracking? And more 😍

Follow the link in my bio to take you to my YouTube  channel where this newest video 🎬  is waiting for you (and 190 other videos on boosting your fertikity naturally, did you know? 📺).

Is this the solution to your charting woes?

I tested Oura 💍 a year long and collected your questions about this little ring that you can also use for your fertility charting. Want to know what I think? I`ve made you a review video of course and published it to my YouTube channel.

Is it comfortable enough to wear? Is it safe (radiation)? Is it accurate enough to use for BBT tracking? And more 😍

Follow the link in my bio to take you to my YouTube channel where this newest video 🎬 is waiting for you (and 190 other videos on boosting your fertikity naturally, did you know? 📺).
...

Any worries about EMF radiation with Oura? Is it accurate enough to track your temperature for your fertility? Hidden costs? 
Don't miss the review I'm posting real soon on my YouTube channel! Find the link to my channel in my bio, subscribe and hit the notification bell 🔔 I'm almost done editing!

Any worries about EMF radiation with Oura? Is it accurate enough to track your temperature for your fertility? Hidden costs?
Don`t miss the review I`m posting real soon on my YouTube channel! Find the link to my channel in my bio, subscribe and hit the notification bell 🔔 I`m almost done editing!
...

At one point in my life, basically all I ate all day was watermelon. Seriously.

But, I am getting ahead of myself. Let's rewind. ⏪

When I was 11 years old, I started on my first diet. It pretty much meant not eating anything beyond what was on a really restrictive list. Bless my mom, she made peanut butter from scratch for me and baked me a raisin cake every week, till I was sick of it.

The diet was an attempt - guided by a doctor, mind you! - to help solve my joint pain and fatigue. It helped for a little bit... and then it didn't.

Years of experimenting and excluding foods followed. Until at one point I couldn't bear the sight of meat and eggs anymore, started eating fully vegetarian and then became B12 deficient. That didn't help my case, I think.

I'd heard of the Weston Price diet but was so put off by the idea of bone broths, (organ) meats and butter, I parked the idea on a shelf in a dark basement.. not for me this one.

And then came that summer that I only ate fruits and vegetables. Some days I only ate watermelon 😱 I felt pretty good for a while until I didn't again.

Then when I discovered a cavity in a tooth at the beginning of my pregnancy with Noel I desperately wanted to avoid more fillings (I managed so far! 5,5 years later!), I finally dipped my toes into the Weston Price diet. Adding in raw milk (which turned out to NOT make me sick1), bits of more fatty meats, and soaking grains.

For the first time in my life... I noticed foods actually giving me ENERGY or making me feel fatigued.

Fast-forward to today and now I advise all of my patients to incorporate at least bits of the WP/ Nourishing Traditions. A malnourished body just can't heal very well. It is in starvation mode and not likely to produce good quality eggs or be able to hold onto a pregnancy.

So I've put this info in Prep for Baby too. Not as a strict diet to follow, but in a way that teaches you the skill of nourishing your body. Because when you know how to nourish your fertility, then you can create the diet that suits YOU. Not someone else's list of do's and don'ts that you can't keep up with.

I am all about small tweaks, big wins and I give you those on Prep for Baby.

At one point in my life, basically all I ate all day was watermelon. Seriously.

But, I am getting ahead of myself. Let`s rewind. ⏪

When I was 11 years old, I started on my first diet. It pretty much meant not eating anything beyond what was on a really restrictive list. Bless my mom, she made peanut butter from scratch for me and baked me a raisin cake every week, till I was sick of it.

The diet was an attempt - guided by a doctor, mind you! - to help solve my joint pain and fatigue. It helped for a little bit... and then it didn`t.

Years of experimenting and excluding foods followed. Until at one point I couldn`t bear the sight of meat and eggs anymore, started eating fully vegetarian and then became B12 deficient. That didn`t help my case, I think.

I`d heard of the Weston Price diet but was so put off by the idea of bone broths, (organ) meats and butter, I parked the idea on a shelf in a dark basement.. not for me this one.

And then came that summer that I only ate fruits and vegetables. Some days I only ate watermelon 😱 I felt pretty good for a while until I didn`t again.

Then when I discovered a cavity in a tooth at the beginning of my pregnancy with Noel I desperately wanted to avoid more fillings (I managed so far! 5,5 years later!), I finally dipped my toes into the Weston Price diet. Adding in raw milk (which turned out to NOT make me sick1), bits of more fatty meats, and soaking grains.

For the first time in my life... I noticed foods actually giving me ENERGY or making me feel fatigued.

Fast-forward to today and now I advise all of my patients to incorporate at least bits of the WP/ Nourishing Traditions. A malnourished body just can`t heal very well. It is in starvation mode and not likely to produce good quality eggs or be able to hold onto a pregnancy.

So I`ve put this info in Prep for Baby too. Not as a strict diet to follow, but in a way that teaches you the skill of nourishing your body. Because when you know how to nourish your fertility, then you can create the diet that suits YOU. Not someone else`s list of do`s and don`ts that you can`t keep up with.

I am all about small tweaks, big wins and I give you those on Prep for Baby.
...