Sign up | FREE Fertility Charting course

 

Are you struggling with:

  • Infertility or recurring miscarriages
  • Premenstrual Syndrome (PMS / PMT)
  • Menstrual cramps or premenstrual migraines
  • (Early) menopause symptoms
  • Any other menstrual related physical or emotional problems


Well then… are you charting your cycle yet?

If not, this is the time to start! I have put together a FREE Basics to Fertility Charting mini course for you. In 5 lessons you are good to go!


The last lesson was the most informative for me and convinced me I need to track my temp. Having struggled with fertility in the past I was aware of a lot of the information, but I did find it very easy to understand and read through.” –
patient of Ingefleur



Charting is not just marking the calendar when you had your period! It includes:

  • Recording your basal body temperature
  • Testing for luteinising hormone
  • Recognizing and recording physical fertility signs
  • Identifying if and when you ovulate


Every cycle’s chart tells you something about your current hormonal levels
, and several charts in a row reveals patterns to show how your hormonal system is doing and if any of your glands are under functioning or weak.

Some examples of what charting can reveal:

  • Short luteal phases that explain recurring early miscarriages
  • Premature onset of menopause
  • Stressed out or burnt out adrenal glands
  • Low progesterone levels
  • Under functioning (hypo) thyroid
  • …and more!


“Going through this course has confirmed for me that I have relatively high progesterone which I will be addressing through homeopathic treatment with Ingefleur.”


This course is for you if:

  • You want to identify your fertile window to maximise (or minimise!) chances of falling pregnant
  • You want to understand why you are not falling pregnant or keep miscarrying
  • You want to find out if your symptoms are caused by a hormonal imbalance
  • You are not charting yet or have started but feel overwhelmed & confused

What you will learn:
  • How to identify your fertile window to maximize (or minimize!) chances of falling pregnant
  • What cervical mucus is and why you want to know about it
  • How to determine if and when you ovulate
  • How to use thermometers and ovulation tests
  • How to recognize 10 common hormonal problems from your charts

Ready to get a hold of your hormonal health? Take the first step today and sign up!

 

Are you already charting and would you like some help interpreting you charts?
Book a one-off 30 minute analysis appointment with me.