How to use Vitex to improve your fertility.
Have you been looking into Vitex? Have you decided Vitex is for you and now want to give it a try but you’re not sure...Read More
Category: Hormone imbalance
Is trying Vitex worth it for you?
If you have read my last blog post on Vitex (How Vitex regulates your cycle), then you should already know the short answer to the...Read More
Fertility drugs
When you know that the hormonal system is a feedback system, it is easy to understand that getting high doses of synthetic hormones can disrupt...Read More
How Vitex regulates your cycle
If you’ve been hanging around any online fertility community for any length of time, you’ll have come across this fabulous herb: Vitex. Unfortunately it is...Read More
Treating her PCOS naturally: detoxing the pill
As Polycystic Ovarian Syndrome has become rampant, more women are thankfully looking for a natural treatment of their PCOS symptoms. Faye was one of my...Read More
Thyroid or adrenals? | Part 2: Telling the difference
So you've come to the conclusion that you are struggling with either an under-active thyroid or with adrenal fatigue. But which is it? Your symptoms...Read More
Thyroid or adrenals? | Part 1: the similarities
You wake up tired, you go to bed tired. You're cold, your brain feels like mush, you're gaining weight just looking at food (or shed...Read More
My 5 recommendations for menstrual pain
Are you suffering every month with period pain? Time to take charge! Watch my latest video with 5 recommendations for period pain including the go-to...Read More
The 5 glands of your fertility
The glands of the hormone dance (that you can balance with homeopathy) There are 5 major glands involved in the hormonal cycle so 5 potential...Read More
Is your estrogen/progesterone too high/low?
Do you suspect you have a very high or very low level of estrogen or progesterone? Let me tell you... that's actually not the case!...Read More