How adrenal fatigue messes with your thyroid & fertility.
In my post on sorting my own adrenal fatigue and fertility I mentioned that in 9 out of 10 hormone imbalance and fertility cases, I need to support...Read More
Category: Hormone imbalance
How to nurture your adrenals (and boost your fertility)
Chronic stress leads to adrenal fatigue which often also underlies hypothyroidism and fertility problems. Luckily there is a lot that you can do to support the...Read More
Why Every Woman Should Chart
Pretty much all women should be charting their menstrual cycle and in this video I explain why! Are you enthusiastic now? Good! You can start...Read More
40 year old with early menopause symptoms gets regular cycle back
Joanna didn't even come to me with her menopause symptoms, she came for a completely different complaint. In fact, she had pretty much accepted that...Read More
How Joy Improves Your Cycle
It has been proven scientifically that joy reduces stress hormones and raises other needed hormones. In this video I explain how this works, which organ...Read More